• From Bullying & Harassment to Creating Positive Working Environments Workshop

This workshop provides a reflective space to deepen your understanding of bullying in the workplace and how you can challenge it and manage it appropriately. 

• Transforming Conflict in the Workplace 

A day’s workshop designed to lift the lid on conflict.  You will learn tools and techniques for managing your emotional responses, increasing confidence and self-esteem in conflict situations which contribute to a healthier and happier working environment. 

• Self-help Skills for Health and Happiness in the Workplace 

A one day workshop designed to introduce simple and effective strategies for improving health and increasing happiness.   This workshop draws on recent advances in behavioural medicine and positive psychology, and offers a range of practical tools and techniques designed to boost good health and improve contentment.

• Managing Work-Related Stress for Managers Workshop

A practical two day workshop designed to help managers manage work-related stress in their teams and explore the nature and impact of stress in organisational settings.  Through experiential learning, sharing information, discussion and exploring case scenarios, managers will be guided through working with their responses, hearing others’ perspectives and considering differing approaches.  We recommend this as a two/three part workshop as it provides space for reflection, to practice tools and techniques and the opportunity to review, consolidate and network with other managers.

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